Monday, March 25, 2013

Fivefingers update!

For the running nerds among y'all, have been running in the Vibram Fivefingers Bikila LS, doing my 3 mile speedwork sessions in them and today ran 4 miles at a 9:30 to sub 9 min/mile pace (which is fast for a slowpoke like me) and felt great!  Looking forward to running further in them!  This barefoot/minimalist running thing may have something to it after all!

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